Recently lots of stresses are going through my life and one
morning it came to my mind "may be something creative I should do to come out of
that."And hence “one trial each day plan” germinated in my mind. I started with
a very simple lemon-honey tea (source: Oprah Magazine Cookbook).
Lemon-Honey Tea
I am not a big fan of tea. From childhood tea was meant “for
adults” to me. The morning-memories of
my childhood are mixed with the smell of boiled milk and tea which my parents
would drink with the discussion of whole day work plan. For me and my brother,
there would be “Complan( a health drink)”.
In university I
never got addicted to tea, it was just another drink. But after reaching research institute I
understood what was called a tea-addiction. We had a place on campus known
as T-board and there only I met that great lemon-Tea. No, it was not the taste
which allured me . The spell was on drinking tea at middle of the night or after 4 hours
session of quantum theory (And I had to take that class because it was
compulsory for me). After a long lab work, that black tea with lemon was really
used to feel refreshing.
So first thing I want to make for my
stress-release trial schedule was lemon tea with honey.
Recipe:
Squeeze the juice from one-fourth of a lemon.
Mix the lemon juice with two cup of water and two table-spoons
of honey.
When it starts to boil put two green tea bags and let it
boil for next 3 minutes.
Tea is ready and serve with a small round lemon piece .
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